Combining Continuous Light And Strobes Primer
Kevin Good and the team at Weapons Of Mass Production put out an awesome primer on combining strobes and continuous lighting.
Among the things they inspect is how DSLRs which use a mirror differ in sync speed from cameras that use electronic or leaf shutter like the Fuji X100. Hit the jump for the full video.
Bammo are putting out some pretty good stuff, so you may wanna to subscribe to their youtube channel to keep updated.